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The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day – 5 Ways to Improve Self Esteem Checklist

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Discover Your Confidence with The Self-Esteem Boost Blueprint

Ready to transform how you see yourself and shine brighter every day? The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day is a powerful digital checklist designed to guide you through simple yet effective actions to uplift your self-worth. This easy-to-follow guide offers 5 ways to improve self esteem that anyone can apply, making it perfect for those who want to build lasting confidence without overwhelm or confusion.

What You’ll Get Inside This Checklist

  • Know What Self-Esteem Really Means: Understand that it’s about self-worth, not perfection or comparison.
  • Catch and Challenge Negative Self-Talk: Learn how to replace critical thoughts with kinder, realistic ones.
  • Set Healthy Boundaries: Practice saying “no” to things that drain your energy or don’t align with your values.
  • Celebrate Your Wins—Big or Small: Keep a win journal to recognize daily successes.
  • Surround Yourself with Uplifting People: Identify who supports you and spend more time with them.
  • Practice Self-Compassion Every Day: Respond kindly to yourself when things don’t go as planned.
  • Avoid Common Traps: Stop comparing yourself to others, don’t rely solely on others’ approval, and prioritize self-care as a non-negotiable.

Why This Checklist is Perfect for You

This checklist is designed for anyone feeling stuck in self-doubt or wanting to enhance their inner confidence. Unlike lengthy guides or complicated programs, this blueprint breaks down 5 ways to improve self esteem into clear, actionable steps you can start today. Whether you’re a beginner on your self-love journey or looking to refresh your mindset, this resource is your friendly, straightforward companion.

The Self-Esteem Boost Blueprint stands out because it focuses not just on motivation, but practical habits you can build day by day. It encourages kindness toward yourself and helps you develop a healthier, more balanced view of your worth without comparing yourself to others or chasing perfection.

Ready to Shine Brighter Every Day?

Take the first step toward a more confident, joyful you. Download The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day now and start practicing these 5 ways to improve self esteem immediately. Your journey to a stronger self begins here!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Ernesso (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Real customer reviews

34 reviews
100% of buyers enjoyed this product!
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Archibald Schmitt
verifed buyer
4 Aug 2025

Wow, just wow! This blueprint has seriously changed my life. The part about setting healthy boundaries? Groundbreaking stuff!

Colt Brown
verifed buyer
3 Aug 2025

Never thought I'd find a guide that could genuinely help me improve my self-esteem, but this one did the trick! The part about challenging negative self-talk really resonated with me - it's something I struggle with. Now, I'm more aware and can catch myself before spiraling into negativity.

Elsa Botsford
verifed buyer
1 Aug 2025

This guide? Absolute gem! It's helped me redefine self-esteem.

Percy Gleason
verifed buyer
31 Jul 2025

This is a must-have for anyone struggling with self-esteem. It's like having your own personal cheerleader in book form.

Vivien Sporer
verifed buyer
27 Jul 2025

I've never felt more empowered than after following these 7 steps. I'm shining brighter every day and it feels amazing!

Hester Brakus
verifed buyer
24 Jul 2025

Worth every penny for the boost in confidence alone!

Ross Kulas
verifed buyer
20 Jul 2025

This blueprint is like having your best friend give you advice on how to love yourself more. The section on setting healthy boundaries was particularly enlightening; it helped me realize where I've been going wrong in my relationships.

Delbert Will
verifed buyer
20 Jul 2025

Who knew catching negative self-talk could be so transformative? This guide showed me how to do it and the change is unbelievable!

Jessy Hayes
verifed buyer
18 Jul 2025

No more comparing myself to others - feels amazing!

Sandrine Hodkiewicz
verifed buyer
18 Jul 2025

Not gonna lie, wasn't expecting much but this thing blew me away! The tips on avoiding common traps are pure gold.

Conor Reynolds
verifed buyer
16 Jul 2025

I used to constantly compare myself to others, which drained my energy and happiness. This guide taught me how harmful that habit was and showed practical ways to stop comparisons. It’s not an overnight change, but each day feels a little brighter!

Mozell Stoltenberg
verifed buyer
12 Jul 2025

Wow! This blueprint is a life-changer!

Marge Collier
verifed buyer
11 Jul 2025

Absolutely loved the section on celebrating wins - big or small. It's really helped me appreciate my achievements more

Remington Bartoletti
verifed buyer
9 Jul 2025

i used to struggle with saying no but not anymore thanks to this awesome guide!! i feel so much lighter now that i can set boundaries

Eliza Baumbach
verifed buyer
8 Jul 2025

This guide has taught me so much about valuing my own worth, not just others' approval.

Wyatt O'Kon
verifed buyer
4 Jul 2025

The advice on surrounding yourself with uplifting people was spot-on. My social circle has improved dramatically since implementing this step.

Ignatius Mueller
verifed buyer
4 Jul 2025

The Self-Esteem Boost Blueprint has become my daily companion! Celebrating wins—big or small—has made such a difference in how I perceive myself. Keeping track of these moments makes me feel accomplished every single day.

Genevieve Denesik
verifed buyer
2 Jul 2025

I wish I'd found this sooner; practicing self-compassion daily has been an absolute revelation for me.

Rogers Ratke
verifed buyer
30 Jun 2025

Totally love how practical the steps are – they’re easy to follow and make such a difference!

Sylvan Stamm
verifed buyer
28 Jun 2025

This blueprint is a lifesaver! The section on self-compassion has been particularly helpful for me.

Reyna Weimann
verifed buyer
27 Jun 2025

A bit lengthy for my taste, but the content within is invaluable! Each step felt like uncovering another layer of understanding towards boosting self-esteem. Particularly loved the emphasis on surrounding oneself with uplifting people—it's so important yet often overlooked.

Braxton Wiegand
verifed buyer
25 Jun 2025

I'm practicing self-compassion daily now and feeling great about it.

Damion Muller
verifed buyer
24 Jun 2025

I've noticed a real change in my confidence levels since following these steps. Thank you!

Chaz Keebler
verifed buyer
22 Jun 2025

The advice on avoiding common traps was eye-opening, to say the least. I'm much more aware of my own worth now

Davon Tremblay
verifed buyer
20 Jun 2025

Never thought setting boundaries could be this liberating. A must-try!

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