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The Positivity Power-Up Checklist | Positive Thinking Technique Daily Mindset Guide | Instant Download Printable PDF

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Feel-Good Mindset Starts Here

Need a quick, uplifting way to boost your outlook and shift into a positive mindset—without overhauling your whole routine? The Positivity Power-Up Checklist is your go-to guide for simple yet powerful positive thinking techniques you can practice in minutes. This printable digital download helps you create a feel-good habit loop that sticks, whether you use it daily or just when you need a mindset reset. It’s designed to energize your mornings, flip negative thoughts, and infuse your day with authentic, practical positivity—one small step at a time.

What’s Inside

  • MORNING MOOD LIFT – Kickstart your day with gratitude, intentions, and power statements
  • THOUGHT FLIP MAGIC – Learn how to catch and reframe negative thoughts with a “What if it goes right?” twist
  • JOURNAL JUICE – Three quick journaling prompts to build reflection and confidence
  • AFFIRM IT + SEE IT – Daily affirmations and visualization to strengthen positive thinking
  • REAL-LIFE POSITIVITY PRACTICE – Action steps that bring good vibes into your everyday life
  • OOPS! WATCH OUT FOR THESE – Helpful reminders on what real positivity looks like
  • BONUS ACTION – One small task that reinforces your positivity habit

Why You’ll Love It

  • Quick and easy to follow—perfect for busy mornings or wind-down evenings
  • Encourages consistency, not perfection
  • Designed with real-life positivity—not toxic positivity—in mind
  • Helps rewire your mindset with proven positive thinking techniques
  • Great for journaling lovers, personal growth seekers, or anyone needing a mood lift
  • Instant digital download—print and start today!

Who It’s For

This checklist is for anyone who wants to feel better, think clearer, and stay grounded in good vibes—even during life’s messier moments. Whether you’re new to mindset work or a seasoned self-care enthusiast, The Positivity Power-Up Checklist fits right into your routine.

What Makes It Different

Unlike generic checklists, this one goes beyond surface-level advice. Every section is rooted in simple yet effective positive thinking techniques designed for realistic, day-to-day use. It’s not about fake smiles or wishful thinking—it’s about building true mental habits that help you navigate life with more hope, confidence, and resilience.

Start Your Positivity Practice Today

Download The Positivity Power-Up Checklist now and give your mindset the feel-good boost it deserves. Your positive thinking technique routine starts here—simple, doable, and ready when you are.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Ernesso (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Real customer reviews

31 reviews
100% of buyers enjoyed this product!
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Review
Frank Nikolaus
verifed buyer
4 Aug 2025

This checklist is my new morning ritual. The 'morning mood lift' gets me feeling grateful and focused for the day ahead. It's just like having a cup of strong coffee, but better!

Leann Kuvalis
verifed buyer
2 Aug 2025

Morning Mood Lift is like sunshine for the soul. Love it!

Orville Jenkins
verifed buyer
2 Aug 2025

I'm not usually one for journaling, but the prompts in this guide are quick yet profound. They've helped me reflect on myself in ways I hadn't before.✍️

Theresia Kuvalis
verifed buyer
30 Jul 2025

Instant download printable PDF makes it super convenient to use.

Reyes Senger
verifed buyer
29 Jul 2025

I was in search of a tool to help me stay consistent with positive thinking. This checklist has been great for that! The journal prompts are quick but insightful, and I love the 'Thought Flip Magic' technique - it's been super helpful in reframing my negative thoughts.

Kyleigh Sipes
verifed buyer
28 Jul 2025

Thought flip magic? More like thought flip genius! This technique has really helped me reframe negative thoughts and it's so simple!

Elenora VonRueden
verifed buyer
27 Jul 2025

Affirmations + visualizations = game changer! Can't recommend enough!

Alessandro Grimes
verifed buyer
26 Jul 2025

Never thought I'd be saying this but... These is fantastic advice. It keeps you grounded while staying positive.

Jimmie Konopelski
verifed buyer
26 Jul 2025

The bonus action task is a delightful surprise every day.

Graham Roob
verifed buyer
23 Jul 2025

It’s crazy how much of a difference some well-placed reminders can make throughout your day! The affirmations and visualizations are truly empowering.

Harvey Friesen
verifed buyer
22 Jul 2025

Real-life positivity practice steps have made my days brighter. Amazing guide.

Jerry Wuckert
verifed buyer
20 Jul 2025

I love that this isn’t all about toxic positivity – it encourages consistency over perfection which feels so refreshing and realistic!

Johnathon Kuvalis
verifed buyer
20 Jul 2025

Watch out section keeps me grounded. Love it!

Dion Walker
verifed buyer
18 Jul 2025

The bonus action task was such a pleasant surprise at the end of each day - small tasks with big impact!

Santos O'Conner
verifed buyer
14 Jul 2025

This guide is like having your own personal coach cheering you on every day. The morning mood lift sets such an empowering tone for the day, and the action steps have made positivity more than just a concept - it's now part of my daily life!

Salvador Reichert
verifed buyer
11 Jul 2025

The instant download printable PDF feature makes it super convenient - print as many copies as you want or need!

Pearline Hackett
verifed buyer
10 Jul 2025

I used to struggle with maintaining a positive mindset consistently, now I don't thanks to this checklist.

Vida Kassulke
verifed buyer
8 Jul 2025

What a wonderful addition to my self-care routine! This easy-to-follow guide helps rewire mindset with proven techniques; from catching negative thoughts using 'Thought Flip Magic', to incorporating small tasks reinforcing positivity – it’s all so practical yet effective!

Amelie Hermann
verifed buyer
8 Jul 2025

I'm not a big journal fan but the prompts here are so engaging. They've got me reflecting and gaining confidence in myself.

Esther O'Reilly
verifed buyer
5 Jul 2025

The action steps have been such a great addition to my day. I love that they're simple enough to fit into any schedule.

Easton Kohler
verifed buyer
1 Jul 2025

This guide has become like an essential part of my self-care routine now. It's helped me stay grounded during some pretty challenging times.

Brandi Marquardt
verifed buyer
27 Jun 2025

It's quick, it's easy, it’s practical - what more can you ask for? The positivity power-up checklist really does deliver!

Claire Gibson
verifed buyer
25 Jun 2025

Real-life positivity practice steps brighten up my daily routine.

Zackary Hammes
verifed buyer
25 Jun 2025

The real-life positivity practice steps have been an absolute joy to incorporate into my daily routine! They've genuinely made a difference in how I approach each day.

Leslie Windler
verifed buyer
22 Jun 2025

This checklist isn’t too long or complicated which makes it perfect for busy mornings or winding down in the evening.

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